Mending Minds & Connections, PLLC

Reclaim Your Life: Finding Peace after Parental Narcissistic Abuse online course is now available! If you've recently changed the dynamics within the relationship with your narcissistic parent or are thinking about it, then this course is for you. I will provide information on what is parental narcissistic abuse, identify the symptoms after the fallout; you'll learn about trauma bonding, enmeshment, gaslighting, and so much more! You'll also have access to resources, journal prompts, guided meditation, and an action plan with somatic skills for regulation. Did I mention the first 3 individuals to purchase the course will get an exclusive 30-minute Zoom call with me to talk about the course and ask any questions? My LinkTree will the link: https://linktr.ee/mrsyolandaperez Do you have a parent whose a narcissist or identify as an anxious overachiever? I am an anxiety and narcissistic abuse trauma expert committed to helping women learn how to build healthier relationships with themselves, find their voice, and live more in the present. My work focuses on decreasing anxiety by teaching somatic focused skills and restructuring beliefs around relationships, specifically with parents. This in turn will help you place boundaries and maintain them. I believe in taking a collaborative approach to helping clients reach their goals. I'm passionate about creating a safe space for women struggling with anxiety and/or relationships with their parents. My interests lie in continuing to educate myself through webinars and trainings to provide the best care I can to my clients. Since I get to learn so much about you, it's only fair you get to know a little about me. My hobbies include: Hiking, reading, watching horror movies, weightlifting, spending time with family, scrolling social media and creating relatable content, traveling, dancing My educational background includes: Bachelor’s Degree in Psychology from University of Phoenix 2014, Addiction Studies Certificate from Eastern Washington University in 2015, Master’s Degree in Mental Health Counseling from Capella University in 2018. I am also an Approved Clinical Supervisor in the state of Washington. I work with associate therapists who are pursuing licensure and completing their supervision hours. Please note I can only work with individuals that live in Washington State. I don't accept insurance, but I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. To see if you qualify for reimbursement, you can use this link: https://mentaya.com/checkbenefits/1jf6q9osaeJKodievPNC If you are interested in reclaiming your life, schedule a consultation call with me today [link above]!